Why UP&RUN Works
Water alone won’t replace what sweat takes.
Built for Indian heat: Higher heat and humidity mean faster, heavier sweat loss, and this is dosed to match it.
Reduce cramps: Potassium and Magnesium Malate help to reduce muscle cramps and relax the way they should.
Recover faster: Sodium drives how fast you rehydrate, so replacing it shortens recovery time and gets you up and running faster than water alone.
Mix • Match • Hydrate
Guava Salt
Citrus Salt
Mangosteen Salt
Mango Peach
Mixed Berries
Orange Punch
When to Hydrate?
Built for Every Part of Your Day.
Here's when UP&RUN works hardest for you.
6-8 hours of breathing, sweating, and zero intake. You wake up dehydrated. Start with electrolytes, not caffeine.
Trusted by Athletes
Frequently Asked,
Quietly Answered
Why 1000mg sodium in Advance?
Indian climate plus serious training equals heavy sweat losses. Sodium loss through sweat ranges from 400 to 2000mg per litre. Most sports drinks under dose. UP&RUN doesn't.
Is UP&RUN Advance safe for daily use?
If you train, sweat, or work outdoors, daily use is fine. If you're sedentary all day, you don't need 1000mg sodium. UP&RUN Advance is built for people who move.
Are UP&RUN Advance Electrolytes Suitable For Diabetic?
Absolutely! UP&RUN electrolytes are sugar-free, making them a great choice for diabetics or anyone looking to avoid spikes in blood sugar. Stay hydrated and healthy with confidence!
Is UP&RUN Salties safe for Kids?
UP&RUN Salties is a sugar-free electrolyte drink mix designed for children aged 4-14. Formulated with age-appropriate levels of sodium, potassium and magnesium to support hydration during sports, outdoor play, travel and hot weather.
✓ Pediatrician Approved*
✓ No Added Sugar
✓ No Artificial Colours
✓ No Preservatives
*Based on IQVIA Study, Project Zeal (3366843) conducted for Thycure Pharma Private Limited. Blind product testing and concept evaluation of Salties among pediatricians, reflecting expert insights (February-March 2026).
How much water should I use?
It’s entirely up to your preference. Some prefer a saltier taste, while others like it less salty. There is no right or wrong way; simply mix one sachet with 500 to 1000 ml of cold water to find the taste you love.
Are founders active themselves?
Yes. Chanakya has been running long distances for over 20 years and has been running barefoot for the last decade. Ritu ias an active dancer and has a Visharad in Bharatnatyam.
Come join us every Saturday 6am with Founder's Run Club in Bandra, Mumbai.
How are you different than others?
We’re not just another electrolyte drink. Unlike others, UP&RUN focuses on appropriate sodium content to effectively replenish what you lose through sweat. Every batch is lab tested through Equinox and shared publicly on the website.
Our flavours are unique and still remains a champion for us. Thank you Mangosteen.