UP&RUN®

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HIGH-PERFORMANCE ELECTROLYTE DRINK MIX

NO ARTIFICIAL FLAVOURS • VEGAN FRIENDLY • PALEO-KETO FRIENDLY • GLUTEN FREE • DAIRY FREE • MIX • SIP • GO •

RECOVER • RESTORE • ZERO SUGAR • ZERO FLUFF • ZERO JUNK • ZERO HYPE • 0.26 CARBS • <1 CALORIES

The UP&RUN Difference

Science Backed

Made using globally accepted hydration science, UP&RUN delivers the exact balance your body needs.

Trusted by Pros, Loved by All

Trusted by those who demand more, it supports both performance and recovery.

Clean Ingredients

Every ingredient is purposefully chosen, clean, science-backed, & built to help you perform better.

Built for India's Heat

UP&RUN is built keeping in mind India’s heat, humidity, and high-sweat conditions.

BUY 3 GET 1 FREE • RECOVER • RESTORE • REHYDRATE • ZERO SUGAR • ZERO FLUFF • ZERO JUNK • 0.26 CARBS • <1 CALORIES MORE SALT

BUY 2 & GET 15% OFF BUY 3 GET 1 FREE BUY 5 GET 2 FREE

MANGOSTEEN • GUAVA • KIWI • CITRUS • MANGOSTEEN • GUAVA • KIWI • CITRUS •

Engineered for Peak Performance

Our science-backed formula is designed with precision to support your body through the most demanding conditions. Hydrate smarter, recover faster, and sustain your energy where it counts.

Excellent 4.9

Scientifically crafted to optimize hydration

Balances electrolytes for sustained energy

Enhances recovery to keep you moving forward

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Citrus Salt

10 Sticks

Citrus Salt

₹699.00

Kiwi Salt

10 Sticks

Kiwi Salt

₹699.00

Mangosteen Salt

10 Sticks

Mangosteen Salt

₹749.00

Guava Salt

10 Sticks

Guava Salt

₹699.00

Community Reviews

Hydration Guides

Decoding UP&RUN's Electrolyte Science: Built for Indian Performance

Aug 14, 2025

UP&RUN delivers a precisely crafted electrolyte blend featuring 1000 mg sodium, 200 mg potassium, 60 mg magnesium, and absolutely no added sugars. This thoughtfully designed electrolyte powder for hydration draws...

UP&RUN's Quality Excellence: Rigorous Testing for Indian Consumers

Aug 14, 2025

Quality electrolyte supplements are non-negotiable when it comes to what we consume daily. The ingredients in any product directly influence how we feel, perform, and interact with our environment –...

Salt Sensitivity in India: Understanding Blood Pressure Response to Sodium

Aug 14, 2025

Are you experiencing sudden blood pressure spikes after consuming your favorite namkeen or enjoying a delicious plate of biryani? You might be dealing with salt sensitivity, a condition that affects...

The Complete Guide to Dehydration for Indian Athletes and Runners: Facts, Myths, and Solutions

Aug 14, 2025

How UP&RUN helps you stay hydrated in India's challenging climate India's diverse climate presents unique hydration challenges for athletes and fitness enthusiasts. From the scorching heat of Rajasthan to the...

How to Rehydrate Fast in India's Climate: The Ultimate Guide for Athletes and Fitness Enthusiasts

Aug 14, 2025

Introduction: Why Fast Rehydration Matters in India India's diverse climate zones from the humid coastal regions to the scorching northern plains present unique hydration challenges for athletes, fitness enthusiasts, and...

Seven Signs You Might Not Be Getting Enough Magnesium

Aug 16, 2024

Discover the seven signs of magnesium deficiency and learn how this essential mineral impacts your health and well-being. Don't overlook your magnesium levels!

Seven Signs You Might Not Be Getting Enough Potassium

Jun 27, 2024

Discover the seven signs of potassium deficiency and learn how this essential mineral impacts your health and well-being. Don't overlook your potassium levels!

UP&RUN Blogs - 7 Signs on Sodium Deficiency

Seven Signs You Might Not Be Getting Enough Salt

Jun 25, 2024

Discover the seven signs you may not be getting enough salt, an essential nutrient for your body's vital functions. Don't overlook its importance for health!