The UP&RUN Difference
It’s time we raised the bar. Not just on sugar, but on honesty!
- We deserve to know what we’re putting into our bodies.
- We deserve products that are healthy by design, not by version 3.0.
- We deserve the same quality as the west.
Serving Size
1 SACHET (6g)
Ingredients
SALT (SODIUM CHLORIDE), CITRIC ACID, MAGNESIUM MALATE, POTASSIUM CHLORIDE, NATURE IDENTICAL FRUIT FLAVOUR, STEVIA LEAF EXTRACT.
How to Hydrate
MIX 1 STICK PACK WITH ANYWHERE FROM 500ML TO 1000ML OF WATER TO FIND THE RIGHT TASTE THAT YOU LIKE.
For the Active
BUILT FOR PEOPLE WHO MOVE, TRAIN, SWEAT, AND SHOW UP TIRED.
IF YOUR DAY DOESN'T INVOLVE PHYSICAL EFFORT, THIS ISN'T FOR YOU.
Calculate your Sodium needs
Find out exactly what you lost. No guessing.
STEP 1
Why do I cramp even with water?
Water alone isn't enough. Sweat drains sodium. Replacing water without salt leads to cramps, fatigue, and poor performance. This calculator shows exactly how much salt your body needs.
STEP 2
How it works
Weigh yourself before and after your workout in the lightest clothes possible; ideally nothing. Enter what you drank. We'll do the rest.
YOUR NUMBERS
🌡️
Conditions: Not set
(optional)
Adjust sodium for temperature & humidity
Set ▼
🍤
Did you drink anything? (optional)
Log drinks for a more accurate result.
Add ▼
What Our Customers Say














